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    Wellness Forum

    Explore the forum to learn more about wellness and connect with users just like yourself. 

    Giulia D

    Welcome to the Wellness Forum

    Let's talk wellness! How about here we leave our favorite tips and tricks for maintaining our mental and physical wellbeing. I'll start; some of my favorite things to do that help me feel centered include drinking tea, watching movies, and journaling!
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    Apr 05
    Giulia D

    What is the best way to start your day?

    Honestly, for me personally, I love starting my morning with a full water bottle and a nice walk. There are definitely days where I wake up with no desire to leave my bed, and on those days I just drink my water and chill -- I let myself have those days otherwise I think I'd lose my mind! How about
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    Recent Activity:
    Apr 28
    Giulia D

    Workout routines for when you're feeling down?

    I don't know about you all, but I have days (or months) where I just have no motivation to workout. When I feel like this I find it really hard to move my body even if I want to. All the workouts on the internet seem too intense for when I am feeling down. Anyone have any good workouts they like to
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    Recent Activity:
    Apr 04

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